In the following post I try to understand whether creatine causes hair loss, why its muscle effects plateau, whether the newer forms are actually important to those who take it regularly, and how much of the neurological hype is grounded w clinical human evidence Creatine is not a steroid and it does not create energy […]
in the following post I try to understand what algorithms WHOOP actually uses, how accurate its sleep, heart-rate, and recovery numbers are, how it compares with Oura, Fitbit Air, and Apple Watch, and what months of wearing it can reasonably teach me about my own health WHOOP is a sensor system plus proprietary models: it […]
In the following post I try to understand whether the Casper test is accurate, what the AAMC PREview exam is actually asking, how situational judgement tests (SJTs) influence medical-school admissions, and whether a number from either test means much about a future doctor Casper and PREview are not miniature residency interviews and they are not […]