hourlong learnings #3: how TENS talks to nerves and why therapeutic dose is key
A TENS unit is a battery, waveform generator, current-control circuit, and a few electrodes. It sends pulsed current through the skin to recruit nearby nerve fibers. The goal is not to repair a strained muscle, realign a joint, or remove inflammation. It is to change the neural traffic associated w/ pain. A rough model is: […]
